VOLLEYXCEL @ GESS
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VolleyXcel Competitive Program
The VolleyXcel Competitive Program is a pathway for serious young athletes aiming to excel in competitive volleyball. Building on the foundational skills developed in earlier years, this program focuses on advanced technical mastery, strategic play, and developing a winning mindset through principles of positive psychology.
Advanced Skill and Tactical Training:
Athletes will focus on honing advanced volleyball skills, learning powerful spikes, accurate blocking, and precise defensive techniques. Strategic play will be emphasized, including situational awareness and game reading.
Positive Education Elements:
In line with positive education principles, the program emphasizes mental resilience, grit, and a growth mindset. Athletes will participate in mental conditioning sessions that include visualization techniques, coping strategies for setbacks, and self-reflection exercises.
Leadership and Peer Mentorship Opportunities:
Senior athletes will be encouraged to take on leadership roles within the team, serving as role models and mentors to younger players. This not only enhances their leadership skills but also builds a sense of community within the club.
Fitness and Conditioning Program:
To enhance athletic performance, players will follow a sport-specific strength and conditioning program, focusing on agility, power, and endurance. Physical fitness sessions aim to improve overall athletic capability and prevent injuries.
Commitment and Outcomes:
The VolleyXcel Competitive program is designed for athletes dedicated to refining their skills and excelling at competitive volleyball. With intensive training, competitive matches, and guidance from experienced coaches, players will gain the skills and confidence to perform at their best.
By the end of the program, athletes will have developed a well-rounded volleyball skill set, a resilient mindset, and a sense of achievement that will serve them both in sports and in life.
Venue: Indoor Sports Hall @ GESS
Schedule:
Sundays, 6:00 pm - 8:00 pm
Session 1: 27 April 2025
Session 2: 4 May 2025
Session 3: 11 May 2025
Session 4: 18 May 2025
Session 5: 1 June 2025
Session 6: 8 June 2025
Session 7: 15 June 2025
Terms and Conditions
Enrolment
Athletes can secure a spot in our programs through our online booking system. Registration is on a first-come, first-served basis. No replacement classes will be scheduled for any absenteeism.
Payment
Full payment is required upon booking to confirm a place in the program. [GESS students are eligible for a 20% discount with code GESS20 applied at checkout. A valid GESS Student ID must be submitted as proof. Upon verification of the Student ID, payment is approved, and enrolment is confirmed.]
Confirmation: Once payment is received, you will receive an email confirmation with program details and start dates.
Cancellation Policy
Full Refund: Withdrawal from entire program made at least 14 days before the program start date are eligible for a full refund.
Partial Refund: Withdrawal from entire program made 7–13 days before the program start date will receive a 50% refund.
No Refund: Withdrawal from entire program made less than 7 days before the start date or after the program begins are not eligible for a refund. Individual session absences once the program has commenced are not eligible for refunds or credits under any circumstances.
Medical Exemption: Withdrawal from the entire program due to illness or injury, may be eligible for a partial credit toward a future program, provided valid medical documentation is submitted. This exemption does not apply to single-session absences.